The Power of Gratitude…

Gratitude is one of the most powerful tools we pocess. The power of gratitude is so powerful in the mind, body, and soul connection. It is a gift we all forget to use. We easily choose to be grateful when we receive something in the moment. That is easy, almost like an automatic reaction… but when times are tough or we are struggling. We forget to choose to remember all the things we have to be grateful for in those difficult moments. When in reality we should choose gratitude in our struggling times and thru the storms. Then the hard times can become situations that will pass and we can feel peace in our hearts. Knowing we have more to be grateful for and that is most important and valuable. We should take a moment, pause, sit, and reflect on all the things and people we are fortunate to have in our lives. All of the beautiful experiences we have received as memories. It is then we can allow ourselves to have the inner strength to endure what ever situation we are facing in the moment. Do what you have to do to remember and be grateful for the life we have been gifted. Pull out your gratitude journal to reflect. Scroll thru pictures of happy memories. Choose to remember the good times and trust.. God puts nothing in our path we can not handle. Instead look for the lesson we are meant to receive. Trust in your God, Higher Power, Universe, Devine, and lean on your support system… Then my friend, you can get thru any storm. Most of all trust and have faith in yourself and your gift of the ability to get thru anything put in your path with love, kindness, and compassion in your heart for yourself and others. Trust me when I say, it is the better, easier, and much more fulfilling choice. And that choice is YOURS to make!